Try us for FREE!*


South Jordan

11516 District Drive, Suite 600
South Jordan, UT, 84095

  

South Jordan, UT

  

  

For a fitness studio that offers challenging interval workouts that change up daily and an experienced staff that wants to see you succeed, come into Orangetheory Fitness in South Jordan, Utah.


Our 60-minute group gym session is a perfect mix of cardiovascular and strength training exercises. These hour-long workouts incorporate weight training blocks, TRX suspension training, floor exercises, indoor rowing machines, and treadmill training.


Orangetheory fitness sessions are heart rate-monitored and have been designed to keep your heart rate within a targeted zone that will boost your metabolism and increase your energy. This results in the Orange Effect—more energy and increased calorie burn for up to a day and a half after your workout.


Whether you have a weight loss or fitness goal, Orangetheory personal gym trainers are dedicated to your success. If you have a desire to increase your endurance, build power or strength, or to lose weight or tone up, Orangetheory is a great fitness environment to work on your goals.


Our studio has 12 indoor water rowers, 12 treadmills, and 12 TRX suspension unit systems that are top-of-the-line and well-maintained, with enough benches and free weights for sessions of 10-25 people. Our facilities are spacious and clean, with a bright and contemporary décor that will motivate and energize you.


Just visit us online or give us a call at (801) 758-0500 to book a session at our South Jordan, UT Orangetheory studio, which is located in the District Shopping Center. Experience the Orange Effect—your first gym session is free!

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

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